Babies who weigh less than 2500 gm (5 ½ lbs) at birth are said to have a low birth weight (LBW).
A healthy birth weight is essential for optimum child development and is the first indicator to life-long health. Babies who are very small may not be fully developed, and may need special care to survive. Labour is not easier with a very small baby.
Low birth weight causes about three-quarters of the deaths and illnesses in newborns. A number of long-term problems, such as learning disorders, visual and breathing problems, and cerebral palsy are found more often in children who weighed less than 2500 gm (5 ½ lbs) at birth. Some children will need special care for many years.
Factors that may contribute to low birth weight are multiple births (twins, triplets, etc.), smoking, and stress, as well as premature birth.
To help prevent low birth weight, it is recommended that pregnant women:
- Quit smoking and/or stay away from second hand smoke
- Eat a healthy, well-balanced diet by following the Canada Food Guide
- Aim for a sensible weight gain during pregnancy – consult your doctor
- Learn ways to reduce your stress and get enough sleep
- Have regular prenatal care
- Learn about the signs of preterm labour
Adapted from the City of Ottawa Health Services, August 2005.
17 Mar 2008 15:27:13 -0500
|
